Schedules

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Naperville/Aurora Schedule

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
11:30 am-12:00 pm
Strength & Conditioning		   11:30 am-12:00 pm
Strength & Conditioning		     8:30-9:00 am
Strength & Conditioning		 Closed
12-12:30 pm
Boxing		   12-12:30 pm
Boxing		     9-9:45 am
Kids Boxing/Self-defense		  
12:30-1:00 pm
Jiu-Jitsu		   12:30-1:00 pm
Jiu-Jitsu		     9:00-10:00 am
Boxing		  
5-5:30 pm
Kids Boxing/Self-defense		   5-5:30 pm
Kids Boxing/Self-defense		     9:45-10:30 am
Kids Jiu-Jitsu		  
5:30-6:30 pm Kids Jiu-Jitsu
MMA Grappling		 5:30-6 pm Yoga for MMA/BJJ 5:30-6:30 pm Kids Jiu-Jitsu
MMA Grappling		    

10-10:45 am
Adult Fundamentals Judo/Jiu-Jitsu

  
5:30-6:30 pm Boxing 6-6:30 pm
Strength & Conditioning		 5:30-6:30 pm Boxing  

 

 10:45-11:15 am
Adult Jiu-Jitsu Sparring		  
 6:30-7:30 pm Adult Fundamentals Jiu-Jitsu MMA Grappling 6:30-7:30 pm
MMA Beginners and advanced		   6:30-7:30 pm Adult Fundamentals Jiu-Jitsu MMA Grappling 6:30-7:30 pm
MMA Beginners and advanced		      
6:30-7:30 pm Adult Jiu-Jitsu MMA Grappling  7:30-8pm
Jiu-Jitsu Sparring		 6:30-7:30 pm Adult Jiu-Jitsu MMA Grappling 7:30-8pm
Jiu-Jitsu Sparring		      
7:30-8:30 pm Jiu-Jitsu Sparring 7:30-8:30 pm
MMA Striking/Muay Thai kickboxing		 7:30-8:30 pm Jiu-Jitsu Sparring  7:30-8:30 pm
MMA Striking/Muay Thai kickboxing		      
7:30-8pm Jiu-Jitsu
technique Q + A		   7:30-8pm Jiu-Jitsu
technique Q + A		        

 

Morris Schedule

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
9:00-10:00 am
Jiu-Jitsu MMA Grappling		 9:00-10:00 am
Jiu-Jitsu MMA Grappling		 9:00-10:00 am
Jiu-Jitsu MMA Grappling		 9:00-10:00 am
Jiu-Jitsu
MMA Grappling		 Special programs such as self defense, bully preparedness, law enforcement weapon retention, family safety & more. 9:00-9:45 am
8 Years old & Younger Jiu Jitsu MMA Grappling		 No Classes
10:00-10:30 am
Jiu Jitsu Sparring		 10:00-10:30 am
Jiu Jitsu Sparring		 10:00-10:30 am
Jiu Jitsu Sparring		 10:00-10:30 am
Jiu Jitsu Sparring		      
  5:00-5:45 pm
8 Years old & Younger Jiu Jitsu MMA Grappling		   5:00-5:45 pm
8 Years old & Younger Jiu Jitsu MMA Grappling		   9:45-10:30 am
9-14 Years old Jiu Jitsu MMA Grappling		  
  5:45-6:30 pm
9-14 Years old Jiu Jitsu MMA Grappling		   5:45-6:30 pm
9-14 Years old Jiu Jitsu MMA Grappling		      
5:00-6:00 pm
Jiu Jitsu		 5:30-6:00 pm
MMA Conditioning and core training (Total Body Workout)		 5:00-6:00 pm
Jiu Jitsu		 5:30-6:00 pm
MMA Conditioning and core training (Total Body Workout)		   10:00-11:00 am
Muay Thai/ MMA striking		  
6:00-6:30 pm
Jiu Jitsu Sparring		 6:00-6:30 pm
Fitness Kickboxing		 6:00-6:30 pm 
Jiu Jitsu Sparring		 6:00-6:30 pm
Fitness Kickboxing		      
  6:30-7:30 pm
Adult Fundamentals Jiu-Jitsu MMA Grappling		   6:30-7:30 pm
Adult Fundamentals Jiu-Jitsu MMA Grappling		   11:00-12:00 pm
Jiu-Jitsu
MMA Grappling		  
  6:30-7:30 pm
Muay Thai MMA Striking		   6:30-7:30 pm
Muay Thai MMA Striking		      
  7:30-8:30 pm
Jiu-Jitsu MMA Grappling		   7:30-8:30 pm
Jiu-Jitsu MMA Grappling		   12:00-12:30 pm
Jiu-Jitsu
Sparring		  
  8:30-9:00 pm
Jiu-Jitsu sparring		   8:30-9:00 pm
Jiu-Jitsu sparring		      

 

Merrillvillle Schedule

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
5:00-6:00AM
Jiu-Jitsu NoGi		 5:00-6:00AM
Jiu-Jitsu		 5:00-6:00AM
Jiu-Jitsu NoGi 		 5:00-6:00AM
Jiu-Jitsu 		 5:00-6:00AM
Jiu-Jitsu 		    
             
10:00-11:00AM
Jiu-Jitsu (all ranks)		 10:00-11:00AM
Jiu-Jitsu (all ranks)		 10:00-11:00AM
Jiu-Jitsu NoGi 		 10:00-11:00 am
Jiu-Jitsu (all ranks)		 10:00-11:00AM
Jiu-Jitsu (all ranks)

10:00AM-11:00 AM
Jiu-Jitsu (all ranks)

 10:00-11:30AM
Jiu-Jitsu Open Mat
11:00AM-12:00PM
Kickboxing		 11:00AM-12:00PM
Boxing		 11:00AM-12:00PM
Kickboxing		 11:00AM-12:00PM
Boxing		 11:00AM-12:00PM
Kickboxing		 11 AM-12 PM
Mixed Martial Arts (all levels)		  
5:00-6:00PM
Kickboxing Beginner/Intermediate

5:00-6:00PM
Boxing Beginner/Intermediate

 5:00-6:00PM
Kickboxing Beginner/Intermediate		 5:00-6:00PM
Boxing Beginner/Intermediate

5:00-6:00PM
Boxing Intermediate/Advanced

 11 AM-12 PM
Jiu-Jitsu Competition Training		  
6:00-7:00PM
Jiu-Jitsu		 6:00-7:00PM
Jiu-Jitsu (Beginner) 		 6:00-7:00PM
Jiu-Jitsu No-Gi		 6:00-7:00PM
Jiu-Jitsu (Beginner)		 6:00-7:00PM
Jiu-Jitsu NoGi		    
7:00-8:00PM
Mixed Martial Arts		 7:00-8:00PM
Beginner Mixed Martial Arts		 7:00-8:00PM
Mixed Martial Arts		 7:00-8:00PM
Beginner Mixed Martial Arts

7:00-8:00PM
Mixed Martial Arts

    
  8:00-9:00PM
Boxing		   8:00-9:00PM
Boxing